Welcome to the Feel Good Fitness With Jackie Online Studio
Hi everyone!
I’m Jackie, an expert in Pilates, Exercise to Music, and Yoga.
At 67 years young, my passion lies in assisting women aged 50 and above in discovering the perfect exercise regime tailored to their unique needs, promoting better health and overall well-being.
I warmly invite you to join me on this journey, and let’s explore together how I can positively impact your life!
NEW!
Experience the convenience of working out from anywhere by becoming a part of my Online Studio. Now, you can access my fitness sessions no matter where you are in the world!
Get instant access to my exclusive online workout videos.
New classes added each week.
Join on a Monthly or Annual Basis.
Members get exclusive discount from my Online Masterclasses.
BEGINNERS PILATES
Want to start Pilates but unsure how to go about it? This set of classes will teach you the basics and enable you to start your Pilates journey
BODY CONDITIONING / LIIT
Body Conditioning classes ranging from 30-45 minutes designed to work the whole body
LIIT classes include protocols like Tabata, 30/30/30, Accumulator – cardio, lower body and upper body training in short 15-30 minute blocks
DANCE FITNESS
Old-style aerobics classes with more low impact variations which are suitable for everyone. Great fun and guaranteed to lift your mood!
PILATES
These classes are for participants who have some experience – use of equipment including soft ball, resistance bands, activation bands, light weights and the Pilates circle allow you to add additional resistance to familiar moves
YOGA
This section will include a Beginner’s block followed by 60 minute classes which focus on different areas.